Exercise Progression’s Nutrition Program
A Healthy, Comprehensive, Cutting Edge & FREE Nutrition Program! If you would like Chris’ help...
All About Juicing
Have you ever read what is in those “all natural” and “fresh” juices? They are...
Is Coconut Oil Really Healthy and Safe? Here’s the
I recommend that you don’t believe me or any of the hype surrounding coconut oil, I...
How to Maximize your Workouts
Alright, so here’s the debate; if you want to burn fat, is cardio or resistance...
Healthy Drink
We have an aloe vera plant with leaves that were definitely in need of some...